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Recipe of Award-winning Super healthy bean and veggie soup

Super healthy bean and veggie soup - Hey everyone, I hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, super healthy bean and veggie soup. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Super healthy bean and veggie soup has become the favorite food menus that will be sought by a lot of people in the internet. Should you be the individual who needs the recipe information, then this is actually the right website page. We convey the steps to how to prepare with the ingredients needed. Do not forget to also display related videos as additional information.

Before you jump to Super healthy bean and veggie soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health. Here is how you cook that. This Vegetable Soup has become one of my most popular soup recipes and for good reason!

Super healthy bean and veggie soup

To begin with this particular recipe, we must first prepare a few components. You may have Super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Super healthy bean and veggie soup

  1. Make ready 4 cup of vegetable stock.
  2. Make ready 2 of celery stalks chopped.
  3. You need 1 of carrot chopped.
  4. You need 1/2 cup of chickpeas.
  5. It's 1/2 cup of red kidney beans (or other bean).
  6. Take 1/2 cup of pasta (small shapes).
  7. Prepare 1 of onion chopped.
  8. You need 4 clove of garlic minced.
  9. Prepare 1 can of diced tomatoes.
  10. Make ready 1 of spinach.
  11. Take 1 tsp of dried basil.
  12. It's 1 tsp of dried oregano.
  13. Get 1 tsp of dried parsley.
  14. Get 1 of salt and pepper to taste.

Super healthy bean and veggie soup step by step

  1. In a pot Sautee onion, and garlic until translucent.
  2. Add your dried herbs and chopped celery and carrots. Cook 2 min.
  3. Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit).
  4. Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked.
  5. Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :).

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