How to Make Ultimate Healthy sprout soup
Healthy sprout soup - Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy sprout soup. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy sprout soup is just about the favorite food menus that will be sought by many people in the internet. If you are the individual who wants the recipe information, then this is actually the right website page. We convey the steps to how in order to cook combined with ingredients needed. Make sure you also display related videos as additional information.
This extremely healthy and highly nutritious mixed sprouts Soup is staple dish in my house. Perfect for anytime hunger break this high Protein soup is very.. Brussel Sprout Soup With Crispy Bacon And Chestnut, Easy Brussel Sprout Soup, Thai Curry Brussel Healthy Soup in a JarVNutrition. scallions, snap peas, toasted sesame seeds, noodles. sprouts soup recipe - Healthy, tasty, protein based soup made with fresh steamed sprouts and veggies.
To get started with this recipe, we must prepare a few components. You can certainly have Healthy sprout soup using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy sprout soup
- Get 2 cup of black chickpea sprouts.
- Prepare 3-4 of tomatoes red with pulp cut into pieces.
- Prepare 1 of onion cut into pieces.
- Take 1/2 tea spoon of black pepper powder.
- Take 1/2 tea spoon of rock salt.
- Prepare 1 1/2 tea spoon of sugar.
- Make ready 1 of bay leaf.
- Prepare 1/2 tbsp of refine oil.
Steps to make Healthy sprout soup
- Boil the sprouts for 4-5 minutes, drain the water and keep aside.Heat oil in a pan. Add bay leaf and onion and saute till the onion turns pink in color..
- Add tomatoes and saute, add 1 cup water and boil till the tomatoes are cooked well. Cool it and make a fine puree with a blender..
- Strain with a strainer and add black pepper powder, rock salt, salt to taste, sugar, sprouts and cook on a low flame for 7-8 minutes till the consistency of soup is acquired. Serve hot..
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