Recipe of Super Quick Homemade $10 Quick & Healthy Meal

$10 Quick & Healthy Meal - Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, $10 quick & healthy meal. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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$10 Quick & Healthy Meal

To begin with this particular recipe, we have to prepare a few ingredients. You could have $10 Quick & Healthy Meal using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make $10 Quick & Healthy Meal

  1. Make ready 2 of Chicken Breasts.
  2. Prepare 4-6 of Sweet Chili Peppers.
  3. Make ready 1/4-1/2 of fresh onion.
  4. Prepare 1 tablespoon of fresh thyme.
  5. It's 4 of Tomatoes.
  6. You need 2 tablespoon of fresh basil.
  7. It's 2 handfuls of baby spinach.
  8. You need 2-4 tablespoon of local honey.
  9. You need 1/8-1/4 stick of unsalted butter.
  10. You need of Olive oil per use.

$10 Quick & Healthy Meal in depth

  1. Oil pan, Cut chicken & pepper to desired size and place into large sauté pan over high heat with the lid on. Preheat the pan if your so inclined. Light salt, and stir often..
  2. Reduce heat after the chicken has browned. Add diced onion, and quartered tomato. Stir & place lid on pan. Do this until your tomato has cooked down a slight bit, then move to the next step..
  3. Now add your spinach, rough cut, and stir into the dish. Into the pan place basil/thyme. A couple hefty pinch's will do. Place lid on pan, and stir occasionally u til juice/sauce is thickened. Remove from heat and stir in honey, and butter until mixed well..
  4. Let the dish cool, and thicken a bit before serving. I served this particular dish with a Jasmine rice, flavored using thyme, and ginger..

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